Anyone can move mountains!
Train2B offers high end Personal Training and Lifestyle Coaching services. It is located in the charming centre of the village of Blaricum in the heart of the 't Gooi region.
Your health behaviour and fitness level will be mapped by means of a professional and expert approach. A multidisciplinary approach ensures that you can work specifically on the better version of yourself. Functional training aimed at the development of your physique is one of the spearheads of this scientifically secured methodology. In addition, optimising your nutrition and working towards an even stronger optimistic mindset is something we want to effectively strengthen together. I am your sparring partner in this.
You can work purely on your physique to feel better, get more energy, or strengthen your performance and health. You can also opt for a mental coaching program to recharge your batteries. As a registered Mindboxing® coach, together with you, I create insight into how you are doing in terms of energy with regard to your private life, happiness, work, or (top) sport. This allows us to find out what your devourers are and what recharges your batteries. The aim of this is that you increase your resilience and work towards the best version of yourself. For this I use the Three Batteries Method; Physical power, Emotional power, and Mental power.
Would you like to meet or schedule an initial consultation? Please contact me via the following telephone number +31(0)621158179 or send an email to firstname.lastname@example.org.
My name is Matthijs van der Gugten and I don't coach something but someone. My English verbal skills are excellent, so if you don't speak Dutch yourself, you have come to the right place.
I hope to see you soon in my Train2B studio.
Matthijs van der Gugten, MSc, NSCA-CSCS, NSCA-CPT
(Owner & trainer/coach)